Myth Or Fact On Immunity

Immune system is a complex of biomolecules and processes of the body that usually work in harmony to provide resistance to infection .Our immune system that plays a vital role in protecting us from disease causing micro-organism is governed by healthy lifestyle. Whenever there is any disturbance in the equilibrium, it tends to fail in its action. 

Here’s  some  Myths and Facts about Immunity and Immune System

1.Myth or Fact:  What we eat has an effect on our immune system. 

Fact: Taking poor nutrition affects the immunity. A balanced diet will be always helpful in   boosting the immunity. 

2.Myth or Fact:  Vaccines are of no use. It is better to get immunized suffering through diseases.

Myth: Vaccines are safe and effective .They do not risk the person with the complication of the diseases yet produce the response similar to that of the natural infection.

3.Myth or Fact:  Good sleep and exercise have no effect on immune system.

Myth: Though there has been no direct link between proper sleep and exercise on immunity but it has been studied that a good restorative sleep for 7 hrs. and moderate exercise help in keeping all the vital parameters of the body under check.

4.Myth or Fact:  Taking mega doses of health supplement will boost immunity.

Myth: Health supplement does have a positive effect in boosting the immunity of the body but  taking mega doses of a supplement has not been proven to be of any help.

5.What immunization one needs depends on various factors.

Fact: The type of immunization one needs is governed by factors known as Immunization HALO. (Health, Age, Lifestyle, Occupation).

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Natural Solution To Menstrual Disorders

Missing out periods, experiencing heavy or irregular flow, pain, cramp and nausea during periods are some of the common problems that leave all women in worries during their reproductive years.

More than 30-40 % of women suffer from menstrual disorders which include:

• Abnormal Uterine bleeding
• Oligomenorrhea
• Dysmenorrhea
• Abnormal vaginal discharge
• Premenstrual syndrome (PMS) - a term used to describe the various physical and psychological symptoms associated with the menstrual cycle.

Despite the discomfort caused by menstrual disorder, understanding and addressing the problems of has not been given considerable priority. However, these issues can be effectively overcome with natural remedies.

Putome is a poly herbal syrup recommended for management of normal menstruation. It contains the extract of the best herbs that treats the endocrinal imbalances and restores normal menstrual flow.

The key ingredient Ashok (Saraca indica) has antiheamorragic activities beneficial in dysfunctional uterine bleeding, PID. Nagkesar (Mesua ferrea ) acts as a broad spectrum antimicrobial agent which prevents secondary microbial infections. Asparagus restores hormonal balance and regulates menstrual cycles. Lodhra has potent gonadotropin agonist activity.

Putome stimulates the immune system and takes complete care of the uterine system.There is no known side effect of the formulation when taken in prescribed dosage as recommended by physician.

* The information on this page is not intended to be a substitute for medical advice. Pl don't use this info to diagnose or treat health problems without consulting doctor.

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Natural Relief From Urinary Calculi

Normount is a unique ayurvedic formulation, which restores and nourishes the kidney and bladder health. It expels out the stones painlessly from the bladder and prevents its recurrence. Normount also acts as an adjuvant in recurrent urinary tract infection.

Normount is a blend of high quality herbs that has found its reference even in the ancient medical science called Ayurveda, developed thousands of years ago for maintaining urinary tract health.

Herbs such as Swet parpati and Shudh Guggul are very effective in treating difficulty in urination. Saxifera Lingulata has active ingredient ‘bergenin’ that has lithotriptic and diuretic actions. Other herbs have analgesics and antimicrobial actions and treats urine inconsistence. Shilajit present in the formulation promotes a smooth urine flow.

Normount exerts the following beneficial actions:

• It promotes kidney and urinary tract health
• It helps in dissolving and expelling stones
• It relieves burning micturition and recurrent urine infection
• It has an diuretic, anti-oxidant, antimicrobial actions
• It also restores pH

Normount also has spasmolytic activities. Supplementation of Normount helps in relieving renal complications and supports the immune system. It helps in controlling generalized edema and non- specific urinary tract infection.

Normount is available in form of syrup and tablets.
Direction of usage is as prescribed by the physician. It does not have any adverse reactions if consumed in the prescribed dosage.

* The information on this page is not intended to be a substitute for medical advice. Pl don't use this info to diagnose or treat health problems without consulting doctor.

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Natural Remedy For Tonsillitis

Tonsils are the two glands (tonsils) situated on either side of the throat and work significantly to protect body from pathogens. The inflammation due to infection in the tonsils is known as Tonsillitis.

 The common symptoms of tonsils include

•    sore throat
•    pain
•    high temperature
•    malaise
•    muffled voice
•    ear pain
•    loss of appetite due to difficulty in swallowing
•    disturbed sleep

Viral infection (cold and influenza virus) is the common cause of tonsillitis which usually gets better in 3-4 days but fever, pain and pus in the tonsils are the indications of bacterial infection (streptococcal infection).It is not a serious condition but the germs may spread from one person to another. However, one must visit the physician in case the problem hangs on for more than 4 days. Kids are usually prone to tonsillitis. Proper rest, care and medication is required for them. They must be insisted for washing their hands properly in order to avoid the transmission of infection.

SEPNO a poly herbal formulation indicated for immodulation and to enhance natural immunity. It is very effective in management of upper respiratory tract infection and recurrent infections by bacteria or virus.

One of the principle constituent of SEPNO is Guggulu (commiphora wightii) that helps in soothing sore throat, reduce inflammation and takes care of the overall health
.
Another ingredient Guduchi (Tinospora cordifolia) exhibits potent immodulatory and immuostimulatory properties which help in increasing the level of antibodies and résistance to infections. There is absolutely no contraindication for the use of Sepno.

* The information on this page is not intended to be a substitute for medical advice. Pl don't use this info to diagnose or treat health problems without consulting doctor.

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Why Does Your Back Hurt?

Have you been neglecting the pain in your back for quite some time? Try not to overlook, find time to understand the pain in order to manage it.

Most back pain is felt in the lower back region either constant at one region or radiating to other parts of the body. On occasion it is a dull pain, at other times it may be a sharp piercing pain radiating to the limbs. The acute pain is one of the common reasons for visiting the physician.

According to a research 9 out of 10 people in their lifetime have experienced back pain. Back pain is generally categorized as acute pain, sub-acute pain and chronic pain. The acute pain lasts for about 12 weeks and chronic pain extends beyond 12 weeks.

Stress, pulled muscle, muscle spasm are the common reasons of lower back pain. In addition poor physical exercise, in appropriate posture, obesity, genetic factors are also responsible for the same. It is also known to be associated with some health condition and diseases such as Spondylosis, Scoliosis and Arthritis.

Back pain is generally self-limiting and does not require immediate medical attention but severe pain maybe an indication of the underlying medical complication and require the medical attention. Whenever pain doenot improve with rest, there is numbness or tingling sensation or find trouble during urinating, it’s time to consult the physician.

Hot and cold packs, Muscle relaxants, over the counter medicines, non-steroidal anti –inflammatory drugs are helpful in managing the non-specific pain. But a natural approach in management of pain is always more effective and ensures long term relief without any side effects.

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